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Mga Training Course
Naitala ng propesyonal na fitness coach.
Kumuha ng full-body workout sa bahay.
Training Atlas
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All muscle groups
Abs
Back
Chest
Core
Glutes
Legs
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Training Video
Playlist
5-Min Glutes Workout - Lifted Booty
05:07
5 Min · Glutes
5-Min Glute Workout - Glute Lifting
05:09
5 Min · Glutes
5-Min Back Workout - Unlock Pull Ups
05:19
5 Min · Back
5-Min Back Workout - Straight Back
05:01
5 Min · Back
5-Min Shoulder Workout - Anterior Deltoid
05:13
5 Min · Shoulders
5-Min Shoulder Workout - Fix Posture
05:08
5 Min · Shoulders
5-Min Chest Workout - Lower Chest
05:08
5 Min · Chest
5-Min Ab Workout - Shape V-Line
05:09
5 Min · Abs
5-Min Shoulder Workout - Lateral Deltoid
05:08
5 Min · Shoulders
5-Min Leg Workout - Inner Thigh
05:14
5 Min · Legs
5-Min Back Workout - Rear Deltoid
05:03
5 Min · Back
5-Min Core Workout - Side Waist
05:07
5 Min · Core
5-Min Core Workout - Lower Abs
05:14
5 Min · Core
5-Min Glutes Workout - Lifted Booty
5 Min
Glutes
Booty
May darating pa……
